Midlife Resources

Online courses that give you hands-on training to enhance your career. Our trainings provide practical solutions in an online format focused on your interpersonal skills.You can learn at your own pace, on your own schedule. 


MidLife By Design

  • Have you been stuck in a rut for a while, but just can't seem to snap out of it?
  • Do you sometimes feel like your life has gotten off track?
  • Have you gotten so overwhelmed with your never-ending to-do list that you've lost yourself along the way?
  • Are you craving more joy in your day-to-day?
  • Do you want to set new goals but you're struggling to figure out what you want to do next?
  • Have you been asking yourself - "Is this all there is to life?"
  • If you answered "yes" to any of these questions...you're not alone and there is a way out, you just need to take some action!

The Midlife By Design program will help you gain clarity on your goals and enable you to create a solid picture of what a vibrant, re-invented and happy you looks like!

Within the program, you will

  • Identify the areas of your life that are keeping you stuck.  
  • Create a practical easy-to-implement action plan, identifying where you want to go and a plan of how to get there!
  • Develop a mindset that will work with you and not against you.  
  • Identify and build a support network to help support your purpose and passion.
  • Receive expert guidance helping you every step of the way!


Don't Put Your Life On Pause - A guide to managing your menopause

If you want to know what it is, how to prepare, how to control it naturally, and how to feel great after menopause.... you’ll find it all here. 

The menopause can often be confusing, scary, frustrating, or even uncomfortable? 

Some women go through the whole menopausal transition with little or no symptoms, while others get every symptom in the book and their lives are taken over by symptoms they can’t seem to control. These symptoms can take over their body, their mind, their life, and sometimes their relationships.

So if you want to know what menopause is, why it happens and what you can do to get relief from your symptoms you'll find it here.   


Fire Up Your Career, Chill your Menopause - How To Stop Your Hormones Hijacking Your Career

Are your menopause symptoms impacting you at work - the hot flashes,forgetfulness etc.? 

Did the fear of breaking out in a cold sweat mid meeting stop you from going for that promotion? 

Maybe, your mood swings are damaging your reputation and you don't know how to improve the situation?  

Menopause can be a mystery in the work place, both for the woman going through it and her co-workers! You've worked hard to break the glasss ceiling, excel in your career and now wham - along comes MENOPAUSE threatening to derail all your hard work! 

Navigating your menopause can be challenging but even more so when you’re the one in charge. How do you convince people (and yourself) that the bead of sweat on your brow is not due to the pressure of the job but to your body having its own personal battles and still command respect as a leader? How can you minimize sure the effects of this temporary transition and keep your career intact? 

In this e-book you will find solutions to help you navigate your biggest natural transition since puberty whilst at work and emerge feeling menopositive.